._desktopNav_dlwqg_1{display:none}._who_dlwqg_4{padding:calc(22px + var(--safe-t)) 18px 18px;align-items:center;gap:12px;display:flex}._av_dlwqg_10{color:#0a1112;background:var(--acc);border-radius:10px;place-items:center;width:36px;height:36px;font-size:14px;font-weight:700;display:grid}._whoName_dlwqg_21{font-size:14px;font-weight:600}._whoMeta_dlwqg_22{color:var(--txt-3);margin-top:2px;font-size:12px}._nav_dlwqg_23{flex-direction:column;flex:1;gap:2px;padding:4px 10px 12px;display:flex;overflow:auto}._nav_dlwqg_23 a{color:var(--txt-2);font:500 14px/1.2 var(--font);border-radius:10px;align-items:center;gap:12px;padding:11px 12px;display:flex}._nav_dlwqg_23 a[data-active="1"]{background:var(--acc-soft);color:var(--txt);font-weight:600}._nav_dlwqg_23 a:hover{background:var(--surface-2);color:var(--txt)}._nav_dlwqg_23 a svg{stroke:currentColor;fill:none;stroke-width:1.7px;stroke-linecap:round;stroke-linejoin:round;width:20px;height:20px}._nav_dlwqg_23 a[data-active="1"] svg{color:var(--acc)}._bot_dlwqg_56{border-top:1px solid var(--hairline-2);padding:12px}._tabbar_dlwqg_60{z-index:90;-webkit-backdrop-filter:saturate(180%)blur(18px);border-top:1px solid var(--hairline-2);padding-bottom:var(--safe-b);background:#0c1219f0;position:fixed;bottom:0;left:0;right:0}._tabIn_dlwqg_72{max-width:var(--max);height:var(--tab-h);margin:0 auto;display:flex}._tabIn_dlwqg_72 a{min-width:0;color:var(--txt-4);font:500 10px/1.1 var(--font);flex-direction:column;flex:1;justify-content:center;align-items:center;gap:2px;padding:6px 2px;display:flex}._tabIn_dlwqg_72 a[data-active="1"]{color:var(--acc)}._tabIn_dlwqg_72 svg{stroke:currentColor;fill:none;stroke-width:1.75px;stroke-linecap:round;stroke-linejoin:round;width:22px;height:22px}._toast_dlwqg_100{left:16px;right:16px;bottom:calc(var(--tab-h) + var(--safe-b) + 12px);z-index:200;text-align:center;background:var(--fill);border:1px solid var(--hairline);box-shadow:var(--shadow);pointer-events:none;border-radius:12px;padding:13px 16px;font-size:14px;font-weight:600;position:fixed}._toastErr_dlwqg_116{background:var(--bad-soft);border-color:color-mix(in srgb, var(--bad) 30%, var(--hairline-2))}@media (width>=1100px){._desktopNav_dlwqg_1{width:var(--nav);background:var(--bg-elev);border-right:1px solid var(--hairline-2);z-index:80;flex-direction:column;display:flex;position:fixed;top:0;bottom:0;left:0}._tabbar_dlwqg_60{display:none}._toast_dlwqg_100{width:auto;min-width:220px;bottom:28px;left:auto;right:28px}._appWithNav_dlwqg_138{margin-left:var(--nav);width:calc(100% - var(--nav))}}._card_16v83_1{background:var(--surface);border:1px solid var(--hairline-2);border-radius:var(--r-lg);min-width:0;max-width:100%;padding:16px;box-shadow:0 1px #ffffff04}._cardTitle_16v83_10{color:var(--txt-2);letter-spacing:-.01em;align-items:center;gap:8px;margin:0 0 12px;font-size:13px;font-weight:600;display:flex}._cardTitle_16v83_10 span{min-width:0;color:var(--txt-3);text-overflow:ellipsis;white-space:nowrap;margin-left:auto;font-size:12px;font-weight:500;overflow:hidden}._btn_16v83_30{background:var(--acc);color:#0a1112;width:100%;min-height:44px;font:650 14px/1.1 var(--font);letter-spacing:-.005em;border-radius:10px;justify-content:center;align-items:center;padding:12px 15px;display:inline-flex}._btn_16v83_30:active{background:var(--acc-press)}._btnSec_16v83_44{background:var(--surface-2);color:var(--txt);border:1px solid var(--hairline-2)}._btnSec_16v83_44:active{background:var(--fill)}._btnSm_16v83_51{border-radius:10px;width:auto;min-height:36px;padding:8px 12px;font-size:13px}._btnGhost_16v83_58{color:var(--acc);min-height:36px;box-shadow:none;background:0 0;border:0;font-weight:600}._field_16v83_66{min-width:0;margin-bottom:12px;display:block}._field_16v83_66>span{color:var(--txt-3);margin:0 0 7px;font-size:12px;font-weight:500;display:block}._kpiGrid_16v83_78{grid-template-columns:1fr 1fr;gap:10px;display:grid}._kpi_16v83_78{background:var(--surface);border:1px solid var(--hairline-2);border-radius:var(--r-lg);padding:14px}._kpiL_16v83_89{color:var(--txt-3);margin-bottom:8px;font-size:11px;font-weight:500}._kpiV_16v83_95{letter-spacing:-.03em;font-variant-numeric:tabular-nums;font-size:26px;font-weight:650;line-height:1.05}._kpiS_16v83_102{color:var(--txt-3);margin-top:6px;font-size:12px}._chip_16v83_107{background:var(--surface-2);color:var(--txt-2);border:1px solid var(--hairline-2);border-radius:999px;align-items:center;gap:4px;padding:5px 10px;font-size:12px;font-weight:500;display:inline-flex}._chipOk_16v83_119{background:var(--ok-soft);color:var(--ok);border-color:#0000}._chipWarn_16v83_120{background:var(--warn-soft);color:var(--warn);border-color:#0000}._chipBad_16v83_121{background:var(--bad-soft);color:var(--bad);border-color:#0000}._chipAcc_16v83_122{background:var(--acc-soft);color:var(--acc);border-color:#0000}._banner_16v83_123{border:1px solid var(--hairline-2);background:var(--surface);border-radius:14px;padding:14px 15px;font-size:14px;line-height:1.45}._bannerOk_16v83_131{background:var(--ok-soft);border-color:#0000}._bannerWarn_16v83_132{background:var(--warn-soft);border-color:#0000}._bannerBad_16v83_133{background:var(--bad-soft);border-color:#0000}._listRow_16v83_134{border-bottom:1px solid var(--hairline-2);align-items:center;gap:12px;padding:12px 0;display:flex}._listRow_16v83_134:last-child{border-bottom:0}._listRowMain_16v83_142{flex:1;min-width:0}._listRowMain_16v83_142 b{letter-spacing:-.01em;white-space:nowrap;text-overflow:ellipsis;font-size:15px;font-weight:600;display:block;overflow:hidden}._listRowMain_16v83_142 span{color:var(--txt-3);margin-top:2px;font-size:12px;display:block}._listRowMeta_16v83_158{font-variant-numeric:tabular-nums;color:var(--txt);font-size:14px;font-weight:600}._empty_16v83_164{text-align:center;color:var(--txt-3);padding:28px 12px;font-size:14px}._progress_16v83_170{background:var(--surface-2);border-radius:99px;height:8px;margin-top:8px;overflow:hidden}._progress_16v83_170>i{background:var(--acc);border-radius:99px;height:100%;display:block}._seg_16v83_183{background:var(--surface-2);border:1px solid var(--hairline-2);border-radius:11px;gap:2px;margin-bottom:12px;padding:3px;display:flex}._seg_16v83_183 button{min-height:36px;color:var(--txt-3);font:500 13px var(--font);border-radius:9px;flex:1;padding:8px 6px}._seg_16v83_183 button[data-on="1"]{background:var(--fill);color:var(--txt);font-weight:600}._scale_16v83_205{gap:6px;display:flex}._scale_16v83_205 button{background:var(--surface-2);border:1px solid var(--hairline-2);min-height:44px;color:var(--txt-2);border-radius:10px;flex:1;font-weight:600}._scale_16v83_205 button[data-on="1"]{background:var(--acc);border-color:var(--acc);color:#0a1112}._sticky_16v83_223{bottom:calc(var(--tab-h) + var(--safe-b) + 10px);z-index:5;gap:8px;margin-top:8px;display:grid;position:sticky}@media (width>=900px){._kpiGrid_16v83_78{grid-template-columns:repeat(4,1fr)}._sticky_16v83_223{position:static}._row3desk_16v83_234{grid-template-columns:1fr 1fr 1fr}}._selectControl_16v83_237{border:1px solid var(--hairline-2);border-radius:var(--r);background:var(--surface-2);width:100%;min-height:48px;color:var(--txt);text-align:left;justify-content:space-between;align-items:center;gap:10px;padding:12px 14px;display:flex}._selectControl_16v83_237:focus-visible,._selectControl_16v83_237[aria-expanded=true]{border-color:color-mix(in srgb, var(--acc) 48%, var(--hairline-2));background:var(--surface-3)}._selectControl_16v83_237>span{text-overflow:ellipsis;white-space:nowrap;min-width:0;overflow:hidden}._selectControl_16v83_237>i{color:var(--txt-3);flex:none;font-size:18px;font-style:normal;transform:translateY(-2px)}._selectPlaceholder_16v83_257{color:var(--txt-4)}._selectOverlay_16v83_258{z-index:1000;padding:16px max(10px, env(safe-area-inset-right)) max(10px, env(safe-area-inset-bottom)) max(10px, env(safe-area-inset-left));-webkit-backdrop-filter:blur(8px);background:#000000b8;justify-content:center;align-items:flex-end;animation:.16s ease-out _selectFade_16v83_1;display:flex;position:fixed;inset:0}._selectSheet_16v83_271{border:1px solid var(--hairline);background:var(--surface);width:min(620px,100%);min-width:0;max-width:100%;max-height:min(78dvh,680px);color:var(--txt);border-radius:22px;flex-direction:column;padding:8px 12px 12px;animation:.19s ease-out _selectRise_16v83_1;display:flex;box-shadow:0 24px 70px #00000094}._selectHandle_16v83_286{background:var(--fill);border-radius:99px;width:38px;height:4px;margin:0 auto 8px}._selectHeader_16v83_287{align-items:center;gap:12px;padding:2px 2px 11px;display:flex}._selectHeader_16v83_287>div{flex:1;min-width:0}._selectHeader_16v83_287 span,._selectHeader_16v83_287 b{display:block}._selectHeader_16v83_287 span{color:var(--txt-3);letter-spacing:.07em;text-transform:uppercase;font-size:10px;font-weight:700}._selectHeader_16v83_287 b{text-overflow:ellipsis;white-space:nowrap;margin-top:2px;font-size:18px;overflow:hidden}._selectHeader_16v83_287>button{background:var(--surface-2);width:38px;height:38px;color:var(--txt-2);border-radius:12px;font-size:25px;line-height:1}._selectSearch_16v83_293{background:var(--surface-2);flex:none;margin-bottom:8px;padding:12px 13px}._selectList_16v83_294{overscroll-behavior:contain;outline:none;min-height:0;overflow-y:auto}._selectList_16v83_294>button{border-bottom:1px solid var(--hairline-2);width:100%;min-height:48px;color:var(--txt-2);text-align:left;border-radius:11px;align-items:center;gap:12px;padding:11px 12px;display:flex}._selectList_16v83_294>button:last-of-type{border-bottom-color:#0000}._selectList_16v83_294>button[data-active="1"]{background:var(--surface-2);color:var(--txt)}._selectList_16v83_294>button[aria-selected=true]{background:var(--acc-soft);color:var(--txt);font-weight:650}._selectList_16v83_294>button>span{overflow-wrap:anywhere;flex:1;min-width:0}._selectList_16v83_294>button>i{color:var(--acc-2);font-size:17px;font-style:normal}._selectEmpty_16v83_312{color:var(--txt-3);text-align:center;padding:28px 12px}@keyframes _selectFade_16v83_1{0%{opacity:0}}@keyframes _selectRise_16v83_1{0%{opacity:.4;transform:translateY(18px)}}@media (width>=700px){._selectOverlay_16v83_258{align-items:center}._selectSheet_16v83_271{border-radius:22px}._selectHandle_16v83_286{display:none}}._deltaGrid_1cji2_1{grid-template-columns:1fr 1fr;gap:8px;margin-bottom:14px;display:grid}._delta_1cji2_1{border:1px solid var(--hairline-2);background:var(--surface-2);border-radius:14px;min-height:82px;padding:11px 12px}._delta_1cji2_1 span,._action_1cji2_17 span{color:var(--txt-3);letter-spacing:.055em;text-transform:uppercase;font-size:11px;font-weight:700;display:block}._delta_1cji2_1 strong{margin-top:7px;font-size:13px;line-height:1.35;display:block}._better_1cji2_33{box-shadow:inset 3px 0 0 color-mix(in srgb, var(--ok) 70%, transparent)}._worse_1cji2_34{box-shadow:inset 3px 0 0 color-mix(in srgb, var(--warn) 70%, transparent)}._decisions_1cji2_36{border:1px solid var(--hairline-2);background:var(--hairline-2);border-radius:14px;gap:1px;display:grid;overflow:hidden}._decisions_1cji2_36>div{background:var(--surface);justify-content:space-between;align-items:center;gap:12px;min-height:42px;padding:9px 12px;display:flex}._decisions_1cji2_36 span{color:var(--txt-3);font-size:12px}._decisions_1cji2_36 b{text-align:right;font-size:13px}._alert_1cji2_57{color:var(--warn)}._action_1cji2_17{border:1px solid color-mix(in srgb, var(--acc) 24%, var(--hairline-2));color:var(--txt);background:var(--surface-2);box-shadow:none;border-radius:14px;margin-top:12px;padding:14px 15px;position:relative;overflow:hidden}._action_1cji2_17 span{color:var(--acc-2)}._action_1cji2_17 strong{color:var(--txt);margin-top:7px;font-size:16px;line-height:1.3;display:block}._action_1cji2_17 p{color:var(--txt-2);margin:5px 0 0;font-size:12px;line-height:1.45}._verdict_1cji2_75{letter-spacing:-.02em;max-width:520px;font-size:19px;font-weight:760;line-height:1.2}._summary_1cji2_83{color:var(--txt-2);margin:7px 0 14px;font-size:13px;line-height:1.45}._signals_1cji2_90{grid-template-columns:repeat(3,minmax(0,1fr));gap:7px;display:grid}._signal_1cji2_90{border:1px solid var(--hairline-2);background:var(--surface-2);border-radius:13px;min-width:0;padding:10px}._signal_1cji2_90>span{min-height:29px;color:var(--txt-3);font-size:10px;line-height:1.3;display:block}._signal_1cji2_90 b{white-space:nowrap;text-overflow:ellipsis;margin:4px 0 8px;font-size:13px;display:block;overflow:hidden}._disclaimer_1cji2_121{color:var(--txt-3);margin-top:11px;font-size:10px;line-height:1.4}@media (width<=430px){._deltaGrid_1cji2_1{grid-template-columns:1fr}._delta_1cji2_1{min-height:0}._signals_1cji2_90{gap:5px}._signal_1cji2_90{padding:8px 7px}._signal_1cji2_90 b{font-size:11px}}._header_jpch4_1{justify-content:space-between;align-items:flex-start;gap:12px;display:flex}._header_jpch4_1 .page-title{margin-bottom:4px}._dateButton_jpch4_10{border:1px solid var(--hairline);background:var(--surface-2);color:var(--txt-2);border-radius:11px;flex:none;margin-top:2px;padding:8px 11px;font-size:12px;font-weight:650;position:relative;overflow:hidden}._dateButton_jpch4_10 input{opacity:0;cursor:pointer;position:absolute;inset:0}._hero_jpch4_31{overflow:hidden;background:var(--surface-2)!important;padding:18px!important}._heroTop_jpch4_37{justify-content:space-between;align-items:flex-start;gap:18px;display:flex}._weight_jpch4_44{letter-spacing:-.05em;font-variant-numeric:tabular-nums;font-size:clamp(36px,10vw,48px);font-weight:760;line-height:.98}._weight_jpch4_44 small,._sleepValue_jpch4_53 small,._heroStats_jpch4_54 small{color:var(--txt-3);letter-spacing:0;font-size:.38em;font-weight:600}._sleep_jpch4_53{text-align:right}._sleepValue_jpch4_53{margin-bottom:7px;font-size:26px;font-weight:700;line-height:1}._heroStats_jpch4_54{border-top:1px solid var(--hairline-2);background:var(--hairline-2);grid-template-columns:1fr 1fr 1fr;gap:1px;margin:18px -18px -18px;display:grid;overflow:hidden}._heroStats_jpch4_54>div{background:#ffffff03;min-width:0;padding:12px 13px 13px}._heroStats_jpch4_54 span{color:var(--txt-3);font-size:10px;display:block}._heroStats_jpch4_54 b{white-space:nowrap;text-overflow:ellipsis;margin-top:3px;font-size:13px;display:block;overflow:hidden}._health_jpch4_90{border:1px solid color-mix(in srgb, var(--ok) 25%, transparent);background:var(--ok-soft);border-radius:15px;grid-template-columns:34px minmax(0,1fr) auto;align-items:center;gap:10px;min-height:54px;padding:9px 10px;display:grid}._healthWarn_jpch4_102{border-color:color-mix(in srgb, var(--warn) 25%, transparent);background:var(--warn-soft)}._healthIcon_jpch4_103{background:var(--surface);width:34px;height:34px;color:var(--ok);border-radius:10px;place-items:center;font-size:11px;font-weight:800;display:grid}._health_jpch4_90 b,._health_jpch4_90 span,._health_jpch4_90 small{display:block}._health_jpch4_90 b{font-size:12px}._health_jpch4_90 div>span{color:var(--txt-2);margin-top:1px;font-size:11px}._health_jpch4_90 div>small{color:var(--txt-3);margin-top:3px;font-size:9px;line-height:1.35}._health_jpch4_90 button{color:var(--acc);padding:8px 9px;font-size:12px;font-weight:700}._healthBusy_jpch4_119{color:var(--txt-3);letter-spacing:2px;padding-right:8px}._actionGrid_jpch4_121{grid-template-columns:1fr;gap:12px;display:grid}._actionGrid_jpch4_121>section{min-width:0}._actionGrid_jpch4_121 a{margin-top:14px;display:block}._progressLabel_jpch4_124{color:var(--txt-3);justify-content:space-between;margin:11px 0 3px;font-size:11px;display:flex}._progressLabel_jpch4_124 b{color:var(--txt-2)}._progressLabel_jpch4_124 ._low_jpch4_126{color:var(--bad)}._sessionName_jpch4_127{letter-spacing:-.025em;font-size:20px;font-weight:720}._exercisePreview_jpch4_128{min-height:82px;margin-top:10px;display:grid}._exercisePreview_jpch4_128>div{color:var(--txt-3);justify-content:space-between;gap:8px;padding:4px 0;font-size:11px;display:flex}._exercisePreview_jpch4_128 span{white-space:nowrap;text-overflow:ellipsis;overflow:hidden}._exercisePreview_jpch4_128 b{color:var(--txt-2);flex:none;font-weight:600}._phaseStrip_jpch4_133{border:1px solid var(--hairline-2);border-radius:var(--r-lg);background:var(--surface);color:var(--txt);grid-template-columns:minmax(112px,auto) 1fr 14px;align-items:center;gap:12px;padding:13px 15px;display:grid;position:relative}._phaseStrip_jpch4_133 span{color:var(--txt-3);font-size:10px;display:block}._phaseStrip_jpch4_133 b{margin-top:2px;font-size:13px;display:block}._phaseStrip_jpch4_133 p{color:var(--txt-3);margin:0;font-size:11px;line-height:1.35}._phaseStrip_jpch4_133 i{color:var(--txt-3);font-size:22px;font-style:normal}@media (width>=620px){._actionGrid_jpch4_121{grid-template-columns:1fr 1fr}}@media (width<=380px){._hero_jpch4_31{padding:15px!important}._heroStats_jpch4_54{margin:16px -15px -15px}._heroStats_jpch4_54>div{padding-inline:9px}._phaseStrip_jpch4_133{grid-template-columns:1fr 14px}._phaseStrip_jpch4_133 p{display:none}}:root{--lightningcss-light: ;--lightningcss-dark:initial;color-scheme:dark;--bg:#080c11;--bg-elev:#0c1219;--surface:#10171f;--surface-2:#151e27;--surface-3:#1b2630;--fill:#25323c;--hairline:#cfe0e61f;--hairline-2:#cfe0e611;--txt:#e7eef1;--txt-2:#a9b8c0;--txt-3:#71828b;--txt-4:#47565f;--acc:#7fb5ac;--acc-2:#a0c9c2;--acc-press:#679b94;--acc-soft:#7fb5ac1b;--ok:#78b69a;--ok-soft:#78b69a1b;--warn:#c6a96b;--warn-soft:#c6a96b1b;--bad:#ce7884;--bad-soft:#ce78841b;--blue:#829bb4;--violet:#938ba8;--accent:var(--acc);--accent-bg:var(--acc-soft);--accent-border:color-mix(in srgb, var(--acc) 45%, transparent);--border:var(--hairline-2);--panel-2:var(--surface-2);--txt-1:var(--txt);--r:11px;--r-md:14px;--r-lg:16px;--r-xl:20px;--tab-h:56px;--safe-b:env(safe-area-inset-bottom,0px);--safe-t:env(safe-area-inset-top,0px);--font:-apple-system, BlinkMacSystemFont, "SF Pro Text", "Segoe UI", Roboto, Helvetica, Arial, sans-serif;--mono:ui-monospace, 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